Shift Into Vitality
A men's wellbeing and brotherhood retreat in Mexico
January 21 - 25th, 2027
A five-day immersive retreat for men who keep everything running for everyone else, and are quietly running on empty. Herbal medicine, nervous system work, medicinal food, bodywork and real brotherhood.
WHAT THIS RETREAT IS ABOUT
A structured masculine reset.
Shift Into Vitality brings together functional health education, herbal medicine, real food, embodied practice and honest brotherhood. It's a reset for your body, your nervous system and your sense of direction, held in a small circle of men who understand what you're carrying.
5 days · 8 men · 1 circle
WHAT YOU'LL EXPERIENCE
The science and the soul, side by side
01 Nervous system regulation: Understand why you're stuck in survival mode, and learn practical tools to come out of it.
02 Herbal medicine: Learn how plants support energy, hormones, sleep and digestion, and take home a personal herbal protocol.
03 Medicinal food: Enjoy nourishing meals from our medicinal chef, and learn the principles behind them.
04 Movement and bodywork: Functional training, fascia work, dance and hands-on therapy to release what the body holds.
05 Breathwork, ice and sound: Breathwork, ice bath and sound healing to reset your system from the inside out.
06 Brotherhood and ritual: Facilitated circles where men drop the armour and speak honestly.
07 Nature and stillness: Meditation and time on the land to slow down and listen.
WHAT YOU LEAVE WITH
Walk in depleted. Leave grounded.
Grounded energy: Grounded instead of depleted, energised instead of numb.
A personal protocol: A clear plan for sleep, energy, food and stress that fits your life.
Understanding: A real grasp of what your body has been trying to tell you.
Brotherhood: A circle of men you can call on long after the retreat ends.
YOUR FACILITATORS
Two guides. One circle.
Giacomo Sandri
Medical herbalist · Holistic life coach
Giacomo is a medical herbalist (BSc, MNIMH) and holistic life coach with over seven years of clinical experience. Through his practice, Vitalise, he helps high-performing men find the root causes of their burnout and rebuild their energy, sleep and clarity through herbal medicine, nervous system regulation and grounded coaching.
Diego Ordoñez
Holistic movement · Bodywork · Spiritual practice
Diego works through the body. His practice spans holistic movement, nutrition, bodywork and spiritual practice. He helps men get out of their heads and back into their bodies, and holds space for the deeper work that opens up when men slow down together.
Masculine Power
•
Strength & Vulnerability
•
Peak Health
•
Authentic Connections
•
Masculine Power • Strength & Vulnerability • Peak Health • Authentic Connections •
Location
Shifting Into Vitality Retreat is in the beautiful and intimate Upaya Retreat Center in Los Cabos, Mexico.
This unique, luxurious, ocean view, and nature-rich venue comprises of 3 stunning large glamping tents and two newly built geodesic domes in the heart of the Baja’s breathtaking desert ecosystem, and is equipped with a Private Bathroom For Each Tent, Yoga Terrace, Huge Meeting Tent, Gym, and an Exclusive Kitchen Team preparing high-end, tailored and locally-sourced cuisine.
Freedom
•
Brotherhood
•
Holistic Wellbeing
•
Freedom • Brotherhood • Holistic Wellbeing •
THE DETAILS
Dates: January 21–25, 2027 (Thursday to Monday)
Location: Upaya Retreat Centre, Los Cabod, Mexico
Group: Limited to 8 men
Investment: $2,800 USD
Early bird (until 1st of December 2026): $1800
Your investment in this life-changing experience covers everything you need: Accommodations, Meals, All Retreat Activities, and Workshops.
Payment plans are available!
Secure your spot and lock in the price with only a
$500 deposit.
Not sure which date works best for you? No problem! - Your deposit locks you in, and you can choose later the date that best suits you!
If you would like to connect with me to know more about the retreat, send me a message to Giacomo@vitalise.life
Questions?
We’re here to help.
Reach out on WhatsApp to Giacomo at +39 351 244 7245 for more details, or to talk through whether this retreat is right for you.
If you’re feeling the call to join us, reach out. If it matters to you, we’ll find a way.
It’s time.
From January 21–25, 2027, eight men will step away from the noise to reset, rebuild, and reconnect in Mexico. Shift Into Vitality is five days of herbal medicine, nervous system regulation, breathwork, functional training, medicinal food, and real brotherhood.
You’ll walk in depleted. You’ll leave grounded and energised, with a personal protocol you can actually live by and a circle of men who’ve got your back.
Step into a space where you’re seen, supported, challenged, and given the tools to live with energy, clarity, and purpose.
Only 8 places. Reserve yours now.
